






a women's cycle workshop, gathering, & certification
Our intention for this gathering is to create an interactive learning experience for women to develop an intimate relationship with their cycles. Each week we will gather online together for learning and discussion. On top of the live gatherings, you will receive a variety of reflective exercises for you to apply throughout each week. You will receive supplemental materials like a tracking journal, a cycle map, MP3 guided meditations for each of your different hormone phases, a digital copy of the BLOOD book, and even a moon ceremony video. By the end of the 4 weeks we know you are going to be just as passionate about sharing this information as we are, which is why after completion of the course you will be eligible to receive our Cycle Guide Certification + 12 hours of Continuing Ed with Yoga Alliance for current or aspiring yoga teachers! If you test out of the program, you be supplied with our Cycle Guide Teachers Manual, which will empower you to lead your own women's cycle workshops.



Week 1
her



Week 2




Opening Ceremony
Our Sacred Cycles
The lost history of women
Tracking & mapping our cycles
Live Q & A
Menstruation
Inner Winter
New Moon
Ayurveda & Doshas
Doshas & Our Cycle
Live Q & A


Week 3
Pre-Ovulation
Inner Spring
Waxing Moon
Inner Summer
Full Moon
Live Q & A

+ honoring your
cycle as a mother or
working woman

Pre-Menstrual
Inner Autumn
Waning Moon
Cycles, Relationships, & Partners (our guys join us for this one)
Creating a Cycle Map
Closing Ceremony
Live Q & A

Week 4



workshop breakdown


Uncover the magic and lost history of a women's cycle and her blood
Get back in tune with your body's natural hormone phases
Learn how to balance your cycle and entire life through
the ancient Indian science of Ayurveda
Transform your productivity, creativity, self-care routine,
and relationships by learning to map your cycle
Learn how to naturally reduce period pain, soften PMS symptoms, regulate your cycle,
and replace contraceptive birth control
Heal wounds around your womb, sexuality, or femininity through chakra psychology
Meet and gather with other women, talk story, have ceremony, create art
*PLUS Become certified to teach and lead Cycle Workshops yourself!


Womb & Chakra Psychology



peak inside the last live gathering...
"100% recommend! I have read quite a few books about menstrual cycles, but a lot of the information covered in this workshop I had never before heard, especially the information about the doshas and chakras in relation to our cycles. It felt so powerful to gather every week, and even though it was online, it still felt as though we were sitting in circle with fellow sisters. All the personal examples shared by everyone allowed me to understand how this information could practically fit into real life and aided in my learning. The vulnerability and wisdom shared by Leanna, Ash, and Meagan felt magical and womb healing, exactly what this course was about. Thank you! <3"
-Esmee Henstra
“I would definitely recommend this workshop. It is a true opportunity to nurture a deeper relationship with your body, your cycle and the earth.”
-Krystal Kirton
What our past Cycle Guide graduates are saying...


"This workshop was so well laid out & full of beautiful information. Easy to understand, but so full of insight! Definitely recommend."
-Elizabeth Kier
“I want to recommend this to every woman out there! There is so much important knowledge in this course, and it empowers women to trust them selves again. To go back to their bodies, understand themselves and how they can make the most out of their lives. This course is a vital part of bringing back the feminine energies into our world to balance out the overly masculine system we live in. Thank you!”
Anne Liljedahl


“This was a delightful workshop which shared a profound perspective on connecting our cyclical nature to the moon cycle. Also how our Ayurvedic body types play a role in understanding our cycle and helping to heal oneself of any ailments. It was also wonderful how their husbands took part in sharing their knowledge and experience with this practice. My husband has had the opportunity of watching and is willing to help me implement into our household." -Tracy Vgot
"Learning this information has changed my life. I find it so fascinating and I want to learn as much as possible and share it with other women. When I was first learning about my cycle, I was so surprised that I was never taught this information. In talking about with my friends, most of them did not know this information either. I have become so passionate about my cycle in my own life and I want to share with others so they can learn to live in sync with their cycles as well." -Danielle Lalande
"I will forever be grateful for the Cycle Aligned workshop for showing me how to work WITH my cycle, how to listen to my body, and how to honor my bleed. Ash and Leanna, thank you for your wisdom. So honored that I got to learn from you."
-Gretchen Elizabeth
“This workshop gave me a sense of peace and acceptance I didn't realize I needed. Being able to connect with other women who are having the same experiences is amazing and comforting. It provides a great amount of information on how to embrace being a cyclical being and how it can help your relationships, planning, and decision making”- Natasha Schumacher



for only $147
12 hours of live workshops
live Q&A
Cycle Tracking Journal pdf
Cycle map art template
Spirit Woman Cycle Guide certification
*($35 additional test fee. Must test out to receive certificate)
Cycle Guide Teachers Manual
+ BONUS moon ceremony video
+ 4 FREE BONUS Inner Season
MP3 affirmation meditations
+ BONUS digital copy of the BLOOD book!



what you'll get
One of the beautiful things about becoming a certified cycle guide is the ability to empower women through passing this knowledge to others (both men and women). Reconnecting women with their bodies gives them the awareness and ability to work in alignment with their bodies and also allows them to use their inherent power to bring harmony, peace and other divine feminine qualities to this world. Essentially, by teaching this information to others, we are enabling women to access their divine power and we are helping women to accept and love themselves as they are.”
-Katherine Woodard

My entire perspective on periods has shifted. As a 6th grade teacher, many of my students are transitioning into womanhood and now I have tools to help them understand their bodies, minds and spirits. Highly recommend this workshop to every woman.”
- Justine Ma







Your Teachers


@theyogacouple
Author of the BLOOD book
Founder of Spirit Woman
Author of The Inner Work
Inner Work Podcast Host
Founder of Sacred Yoga Institute
Cycle Guide
@leannapareja
Author of The BLOOD book
Founder of Spirit Woman
Spirit Mama
Cycle Guide
Certified Doula
Yoga Teacher + Meditation Teacher
Leanna
Asherah

@tirzalini
Yoga + Meditation Teacher
Cultivator of Spirit Woman
Healing Herbalist
Cycle Guide
Moon Ritualist
Oracle Light Worker
Tirzah
Frequently asked questions
Do I have to turn my camera on in the live webinars?
Nope. =) It's not required for you to show yourself in the live webinars. You can keep your camera off! However if you feel inspired, we would love to see your beautiful faces and to tconnect with you! But it's totally your choice and we don't mind either way!
What if I can't make the live webinar times?
No worries! Every single webinar will be recorded and emailed to you. Plus you will be added to a private facebook group so you can keep in touch with us and everyone else you meet in the gathering! *You do not need to join the webinars live in order to participate!
What's the Cycle Guide certification?
For those of you who feel just as inspired as we do to spead this information, we have created a Spirit Woman Cycle Guide Certification. In order to receive the certification you must pass a cycle awarness test after completing this 4-week course + pay a test processing fee of $35. You will also receive a teacher's manual which will empower you to market, sell and lead your own Spirit Woman Cycle workshops!
*The reason for the additional $35 test processing fee is because the tests are handed graded with feedback which takes several hours/days for us to grade each test.
How does this live gathering work?
We will be hopping onto a live zoom meeting for each gathering at specific days and times. Don't worry, if you can't make the live times, each gathering will be recorded and emailed to you!
What time and dates are the online live gatherings?
Thursday October 29th, 2020 6pm PST/9pm EST
Why is there an additional $35 fee for the Cycle Certification
We hand grade each test indivually which takes several hours or days for us to complete. This ensures maximum quality control of everyone who tests out of our program.